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If there is one message I would like to stress to people who are suffering from depression it would be this – you are not suffering alone and there is a light at the end of the tunnel. Depression is an issue that is becoming more and more apparent to be very common. Research has shown that sinc...






My name is Justin Seto and I am a counsellor in private practice. I focus on delivering client-centred therapy for individuals with a focus on individualised care and outcome-based practice.


What does this mean? This means that I tailor my approach to each client based on what will be the most effective for my clients with a focus on working towards their desired outcomes. I am passionate about connecting with people in a meaningful way and assisting them to overcome barriers that are hindering them from moving towards positive growth.


I have worked with various Non-Government organisations and community centres and have a strong background working with people from disadvantaged backgrounds. This has given me an appreciation of the very real and difficult barriers that people face when trying to make positive and meaningful changes in their lives.


I invite feedback from my clients on what they have found to be effective and what has not been effective in therapy as this allows me to continue to individualise the approach that I take with each client. Every person is different and what is effective for one client will not be effective for another.


If you are looking to begin your counselling journey please contact me so we can begin discussing what meaningful counselling can look like for you and begin moving towards making positive and meaningful change.


I look forward to hearing from you.



Justin Seto